I'm glad the scale moved some this week, but it is no where I would like it to be. I think I will be okay to lose weight for next Wednesday's weigh in because I don't have anything scheduled to come up and wreck havoc on my diet. The next week is a whole other issue, though. We have Thanksgiving at my in-laws and then a birthday dinner that following Saturday, so I am already super apprehensive about eating healthy then. Life would be so much easier if I could just snap my fingers and fix what I think is wrong in my life, but then I probably wouldn't learn what is necessary along this journey that I am on.
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So far along this journey I have found that I enjoy more of the healthier items then I ever have before. For example, I love steamed broccoli and cauliflower and sauteed brussels sprouts. Who would have ever thought I'd like brussels sprouts, let alone crave them?? I still cannot handle Fage yogurt, it's just too bitter for my liking. I am experimenting more and more with different foods and recipes. I hope I can make this a true lifestyle change. Until next time...
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